Dua To Remove Sadness, Anxiety and Depression From the Heart

Assalamu Alaikum (السلام عليكم) to all my dear brothers and sisters who are reading this article. Today, we are going to talk about a compassionate emotion that almost everyone experiences in their life. Many people feel very sad sometimes and become very depressed due to various challenges. To help with this, today I am sharing a compelling Dua (دعاء) that can help you overcome sadness in a very short time, In Shaa Allah (إن شاء الله).

In my area, I’m know by the name Molana Farooq Sahib.  People often come and ask me to make Dua for them. There was a man who met me a few months back. He was very sad and suffering from extreme anxiety and depression. He was deeply worried about his life and the lack of appreciation he was receiving from the people around him. This lack of love and recognition made him feel extremely low.

I then gave him a powerful Dua (دعاء) to read daily, so he could remove the sadness from his heart and regain happiness in his life. SubhanAllah (سبحان الله), you won’t believe it, but just after two days of practicing this prayer, he experienced a remarkable transformation. His friends and family started showing him love, care, and respect, showering him with blessings and appreciation.

This made him so happy, and all his sadness disappeared from his heart in just two days. Alhamdulillah (الحمد لله)!

“The one who is (truly) impoverished is the one who does not make Dua.”

Imam Al-Ghazali (RA):

Important Instructions Before Reading The Dua

If you are new to the practice of prayer, it is important to begin with clean intentions and a pure heart. A sincere approach will help you connect deeply with your prayers. If you find yourself surrounded by negativity or bad company, strive to replace it with positive influences and uplifting people who encourage growth and happiness.

When you dedicate time to prayer, ensure it is solely for that purpose. Avoid multitasking or engaging in other activities during this sacred time. This focus allows you to fully immerse yourself in the experience. Additionally, removing objects or memories that trigger negative flashbacks from your environment can help you create a peaceful space for prayer, aiding in overcoming sadness.

Lastly, be mindful of the instructions provided for practicing prayer. Following them diligently will ensure you achieve the best possible outcome and allow the prayer to bring positive change to your life.

Powerful, Dua To Remove Sadness From The Heart

Follow the process step-by-step:

  • Wake up early in the morning and take a cold shower.
  • After this clean yourself with a wet towel.
  • Now sit on a clean surface and read durood sharif 75 times.
  • After this read Surah Ash-Sharh verse 94:1-8 from the Quran with its meaning.
  • Now close your eyes and make a blow in the air.
  • After this ask Allah to remove all your sadness in life.

Surah Ash-Sharh verse 941-8

Results after Reading The Dua Properly

Benefit Description
Feel Happy and Positive You will start feeling very happy and positive in your life, influencing the people around you after reading the prayer.
Live Peacefully No matter how much sadness you were carrying earlier, now you will live happily and peacefully without any kind of burden in your life.
Inspire Others You will inspire the people around you to stay calm and happy, helping them deal with the general issues they face in their life.
Build Confidence You will become very confident and clear about your emotions, enabling you to deal with the sadness in your heart.
Care for Positive People You will take care of the people who give you positive vibes and bring a huge positive change in your life.

Effective Tips To Make Your Dua Work Faster

  • Start your day by spending into nature so that you can get positive willpower before starting the prayer.
  • You can also share your problems with the people around you so that you can get their blessings and make your prayers effective.
  • Try to read and write as much as possible because this will help you to relax your mind and focus more on the prayers.
  • If you keep faith in the miraculous power of the Almighty Allah, then you will be able to connect with him immediately and make your prayers very powerful.
  • You will be able to remove all sadness from your heart. If you stay positive and happy while reciting the prayer.

Another Powerful Dua To Remove Sadness From The Heart

  • First, clean your room and sit on a velvet cloth.
  • After this fold your hands and read Durood Sharif 75 times.
  • Now make a blow in the air and make fresh ablutions.
  • Now, read Surah Ad-Duha verse 93:1-11 from the Quran with its meaning. ( وَالضُّحٰىۙ‏ ١ وَالَّيۡلِ اِذَا سَجٰىۙ‏ ٢ مَا وَدَّعَكَ رَبُّكَ وَمَا قَلٰىؕ‏ ٣ وَلَـلۡاٰخِرَةُ خَيۡرٌ لَّكَ مِنَ الۡاُوۡلٰىؕ‏ ٤ وَلَسَوۡفَ يُعۡطِيۡكَ رَبُّكَ فَتَرۡضٰىؕ‏ ٥ اَلَمۡ يَجِدۡكَ يَتِيۡمًا فَاٰوٰى‏ ٦ وَوَجَدَكَ ضَآ لًّا فَهَدٰى‏ ٧ وَوَجَدَكَ عَآٮِٕلًا فَاَغۡنٰىؕ‏ ٨ فَاَمَّا الۡيَتِيۡمَ فَلَا تَقۡهَرۡؕ‏ ٩ وَاَمَّا السَّآٮِٕلَ فَلَا تَنۡهَرۡؕ‏ ١٠ وَاَمَّا بِنِعۡمَةِ رَبِّكَ فَحَدِّثۡ‏ ١١ )
  • Now get up and turn around in the opposite direction.
  • After this thank Allah for all the happiness you received till now.
  • Now turn around and ask to remove sadness from your heart.

Surah Ad Duha Ayah

Frequently Asked Questions

What are some other ways to ease sadness from my heart?

Spending quality time with loved ones and sharing your feelings with them can help you feel calmer and more at peace in life.

What can I do if I don’t have close friends or family?

Engage with people in your community or join social activities to build new connections. This will help you feel more sociable and provide a space to share your emotions, reducing sadness.

Is there a way to feel happy instantly?

To experience immediate joy, focus on activities that you truly enjoy and that uplift your mood. This can distract you from sadness and bring you a sense of relief.

Which dua can help in relieving sadness?To find comfort and relief from sadness, recite this dua 500 times after Fajr salah:
“La ilaha illa Anta, Subhanaka, inni kuntu minaz-zalimeen.”
Translation: “There is no god but You, glory be to You; indeed, I was among the wrongdoers.”

What surah should I read if my heart feels heavy with sadness?

When you feel downhearted, read Surah Ar-Ra’d from the Quran three times. Ensure you are in a state of wudu before reciting for the best experience.

When is the ideal time to recite this dua?

Duas are more likely to be accepted at specific times, such as after Fajr and Maghrib prayers. Utilize these moments to recite the dua sincerely.

How often should this dua be recited?

It is beneficial to repeat this dua daily after each salah for continuous spiritual comfort.

Can this dua help after a breakup?

Yes, reciting this dua can assist you in healing emotionally and moving on from a breakup. It may also help in safeguarding your partner from being influenced by others.

Conclusion

Things mentioned about our very powerful work on every segment of society. You can also share it with your friends and family so that they can also get the benefit out of it and remove the sadness from their hearts.

You will also feel blessed with the support of Allah because you are helping other people to get happiness in life and remove sadness from their hearts.

This prayer are believed by so many famous Islamic scholars and you should try them with all your determination, commitment and focus.

Author

  • Molana Farooq Ali

    Molana Farook Ali is an experienced Islamic scholar specializing in authentic Duas and Wazifas. With a deep understanding of the Qur'an and Hadith, he helps individuals solve personal and love-related problems. As the founder of Qurani Love, he offers free, trusted guidance to people worldwide, ensuring every solution aligns with Islamic teachings.

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